Swedish Massage involves soft, long, kneading strokes, as well as light, rhythmic, tapping strokes, on topmost layers of muscles. This is also combined with movement of the joints. By relieving muscle tension, Swedish therapy can be both relaxing and energizing. And it may even help after an injury.$
$60 – 45min, $75 – 60min, $95 – 90min
Deep Tissue Massage
Deep tissue massage takes Swedish massage one step further to address chronic pain and injury. This soothing, therapeutic treatment releases toxins, tension, and pain. It focuses on damaged tissue and knots with its deep, precise massage techniques. It uses appropriate pressure to promote the healing of scar tissue as well as relief from the pain of soft tissue injuries, chronic conditions, stress and tension.
$75 – 45min, $90 – 60min, $110 – 90min
Hot Stone Massage
Hot stone massage therapy is an age-old treatment with the addition of heat for a modern twist. Water-heated, smooth stones are placed strategically on the body on key points—with or without pressure—for the ultimate in relaxation and pain relief.
This treatment helps relieve tension, eases muscle stiffness, and increases circulation. How? Hot stone therapy promotes healing by targeting the deeper layers of muscle through the use of heated stones. Combined with regular massage, this treatment delivers a wealth of benefits, including:
Relief from chronic pain, including fibromyalgia, arthritis and multiple sclerosis (MS)
Reduced stress and tension
Better joint mobility and flexibility
Muscle pain and spasm relief
Warm and soothe your body with this specialized, unique massage. Whether you’re looking to help ease chronic muscle tension or just completely relax, hot stone massage is for you.
$110 – 75min
Massage is generally considered part of complementary and integrative medicine. It’s increasingly being offered along with standard treatment for a wide range of medical conditions and situations.
Studies of the benefits of massage demonstrate that it is an effective treatment for reducing stress, pain and muscle tension.